#!/bin/sh

HIGHLOAD=80

while sleep 5
do
    load=$(cat /proc/loadavg | cut -d " " -f1 | tr -d ".")
    if [ "$load" -gt "$HIGHLOAD" ]
    then
        /jffs/./gpio enable 2
        /jffs/./gpio disable 3
    else
        /jffs/./gpio enable 3
        /jffs/./gpio disable 2
    fi
done 

Thanks to AzzIzzA and inh for the help we figure it out..

Instead to have a active ssh term open to run the loop just add it to the startup script :)
Remember to set the gpio to what ever dir you want