First off, I am sending a warm thanks out to Gerry for setting this blog up. We took the ferry over to his neck o’ the woods in Manley and he came and found us in a cafe, where we enjoyed a wonderful lunch together. I also wanted to let you know that Dan and I really appreciated your support and hospitality on our recent trip to Sydney and Melbourne. It was certainly an experience to remember and we LOVED Australia! What made it most memorable was, without a doubt, YOU! Without exception, each one of you made an impact on us, and contributed something unique and important. We hope to return in MARCH to teach more courses down under and in New Zealand as well. Be watching my (www.suzannemark.com) or the Sedona.com site. We will be scheduling within the next several weeks. We are also here to support you, and hope that you will support each other. This gift of releasing is that it is something that never gets old, and never stops working! There are few things that you can say that about! Here are some Holistic Releases for you. (Remember, just go back and forth on each and “feel’ each side, seeing what comes up for you. Start slowly and decrease the amount of time between each as you go. Continue until the polarities seem to “blend” or “dissolve”. You will know when to move onto the next one. I create my own reality. — Reality creates/has always created me. If it is to be, it is up to me. — It happens as it happens. I make it happen. — It just happens. I push. — I allow. I am not good enough. — I am complete. I have to work hard on myself to make myself better. — I am perfect as I am. There is something I have to change. — I can relax with who I am now. I am lacking - I am complete I don’t deserve love just as I am. — I am love itself. I have to do something. — I can just allow myself to be. I can improve myself. — I am perfect as I am. I have to keep working on myself. — I am whole and complete already. There is something to fix. – There is nothing to fix. I strive. — I rest. (There is) Never enough. — Always more than enough. Suzanne will be scheduling a telephone support call for the people down under. Again, thank you for being the trailblazers that you are (in many ways!) and for coming to the Sydney and Melbourne courses. Much love, Suzanne & Dan