{\rtf1\ansi\ansicpg1252\deff0\deflang4105{\fonttbl{\f0\fnil\fcharset0 Calibri;}} {\*\generator Msftedit 5.41.21.2509;}\viewkind4\uc1\pard\sa200\sl276\slmult1\lang9\f0\fs22 CIS Standards Men\par \par 60m 6.80 5.86 (50m), 6.32 (55m)\par 300m 34.64 22.00 (200m)\par 600m 1:19.64 48.31 (400m)\par 1000m 2:25.19 *** 1:51.98 (800m)\par 1500m 3:52.19 *** 4:10.59 (Mile)\par 3000m 8:20.72 14:25.25 (5000m)\par 60m Hurdles 8.31 7.09 (50m H), 7.75 (55m H)\par 4x200m 1:28.79 42.89 (4x100m)\par 4x400m 3:20.33 3:21.31 (4x440y)\par 4x800m 7:41.46 *** 7:43.62 (4x880y)\par High Jump 2.04 ***\par Pole Vault 4.75 ***\par Long Jump 7.06\par Triple Jump 14.29\par Shot Put 15.06\par 35 lb. W.T. 16.03\par Pentathlon 3602 ***\par \par CIS Standards Women\par \par 60m 7.59 *** 6.52 (50m), 7.06 (55m)\par 300m 39.87 24.95 (200m)\par 600m 1:33.12 56.74 (400m)\par 1000m 2:50.28 2:11.09 (800m)\par 1500m 4:30.74 *** 4:52.65 (Mile)\par 3000m 9:45.87 16:51.83 (5000m)\par 60m Hurdles 8.84 7.53 (50m H), 8.18 (55m H)\par 4x200m 1:42.15 48.97 (4x100m)\par 4x400m 3:52.34 3:53.44 (4x440y)\par 4x800m 9:09.06 9:11.35 (4x880y)\par High Jump 1.68\par Pole Vault 3.65 ***\par Long Jump 5.65\par Triple Jump 11.87 ***\par Shot Put 12.83\par 20 lb. W.T. 16.32\par Pentathlon 3399\par }