1. Certo or "sure gel" (fruit pectin)
2. drink alot of water, 40 oz ~ 1.2 liter
3. Vitamin B12 complex
4. Bunch of "Rolaids" = antacid = stomach acidity neutralizer
  Rolaids is 550mg calcium carbonate and 110mg magnesium hydroxide
5. If you have enough time before you know you have the test, take some creatine