In your mIRC window, type:
/write allrsskills.txt

Then in your mIRC window, type:
//run $mircdir


Find 'allrsskills' document and open it.  Paste these into the document:

---

Overall
Total Level
Total Lvl
Total
Combat
Cmb
Ct
Attack
Att
Strength
Str
Defence
Def
Range
Prayer
Pray
Magic
Mage
RuneCrafting
RC
Construction
Con
Hitpoints
HP
Agility
Agil
Herblore
Herb
Thieving
Theiv
Crafting
Craft
Fletching
Fletch
Slayer
Slay
Mining
Smithing
Smith
Fishing
Fish
Cooking
Cook
Firemaking
Firemake
Fire
FM
Woodcutting
Wood
Cutting
WC
Farming
Farm

---

Then:
File>Save

Now go back to the topic and paste the script into your remote.