hey anyone know how much fluid intake a person actually needs in a day? nah, i want to know though the 8 whatevers bandied about isnt true yeah, I'm aware of that new info we got from health canada says its more actually weird, I heard less * fruitbat prods himself fuck i'm alive and the mystery goes on alive vs healthy fruity pretty sure i'm healthyish :) you dont NEED a lot to maintain living, but you need a fair bit for optimal performance im more healthy when i'm at home, though that's because of better food well yeah, the average late teens to late 20's guy loses a lot through certain... activities... >_> hm... 3.7 L is what is considered the optimal amount for men, but only 80% should be from drinking, apparently the rest can come from food. ....lol sorry I'm not mocking you but for a moment there that was taken the wrong way today, i've had 1 500ml bottle of coke with lime, 1 500ml bottle of orange fanta, and 1 litre of OJ hehehehehe yeah well, pop has too much sugar and all that sugar means you should be drinking more straight liquid doesnt it? that'd require ALOT of kleenex