C:\DM\ffmpeg\ffmpeg.exe -i C:\transcode\KCPQ2200ST4_20070509_2626_78_60.mov -ar 11025 -ab 16 -f flv -s 320x240 -r 1 -b 16k -y C:\transcode\KCPQ2200ST4_20070509_2626_78_60.flv
C:\DM\flvtool2\flvtool2.exe -U C:\transcode\KCPQ2200ST4_20070509_2626_78_60.flv

so, my video is lagging about 4 seconds behind.  any idea why?  any pointers?