Session Start (prostriker87:Nazar): Thu Mar 13 21:57:59 2008
[21:57:59] Nazar: good luck tho
[21:58:02] Nazar: score a goal for me
[21:58:28] prostriker87: haha i hope i can
[21:58:36] prostriker87: that would be the ultimate amazing time to score a goal
[21:58:43] prostriker87: but i'll tell ya dude, i'm really feeling good
[21:58:55] prostriker87: i went to practice today and i felt great just playing again. it felt like i hadnt play for a year
[21:59:51] prostriker87: except my right achilles tendon is bothering me but.. ehi'll live
[22:00:20] Nazar: just stretch that shit out a little more than the other parts
[22:00:39] prostriker87: how do you stretch your achilles though
[22:00:55] prostriker87: that's like the back tendon that bends your foot
[22:01:02] Nazar: its like stretching your calf
[22:01:07] prostriker87: yeah but the calf i sa muscle
[22:01:12] prostriker87: like i never get how to stretch tendons
[22:01:26] Nazar: i cant really explain it on eim
[22:01:27] Nazar: aim
[22:01:30] Nazar: ill show u tomoro
[22:01:42] prostriker87: alright
[22:03:04] prostriker87: omg bowflex i need that
[22:03:11] Nazar: stfu
[22:03:17] Nazar: u cant have an upper body
[22:03:21] prostriker87: i have to
[22:03:24] prostriker87: dude do you work out
[22:03:49] prostriker87: b ecuuse i wanted to go to a ymca but
[22:04:00] prostriker87: there's like the one in decatur and dunwoody and both ae far from my house
[22:04:09] Nazar: i work out at my house
[22:04:14] prostriker87: you have weights?
[22:04:21] Nazar: i have a couple dumbells
[22:04:22] Nazar: but
[22:04:34] Nazar: i wouldnt mind going to a gym at all
[22:04:45] Nazar: but i just dont wanna do it myself
[22:04:47] prostriker87: yeah
[22:04:50] prostriker87: dude i'll go if you go
[22:05:04] prostriker87: because i'd feel kinda weird
[22:05:20] Nazar: i have apartments rite next to my house
[22:05:29] Nazar: theres excersize rooms
[22:05:35] Nazar: we could prlly get in
[22:05:41] Nazar: actually 
[22:05:44] Nazar: we could get in
[22:05:46] Nazar: 100%
[22:05:58] prostriker87: is it good though
[22:05:59] prostriker87: like
[22:06:06] prostriker87: i used ot live in a town house remmeber while they were building my house now
[22:06:08] prostriker87: and it was like
[22:06:11] prostriker87: kinda retarded..
[22:06:28] Nazar: yeah, has treadmills and bunch of weight equipment
[22:06:32] Nazar: and tvs
[22:07:07] prostriker87: dude
[22:07:11] prostriker87: so you can get in there for free?
[22:07:29] Nazar: yeah
[22:07:33] Nazar: i can get u in too
[22:07:37] Nazar: easy
[22:07:45] Nazar: for like 45 mins a day
[22:07:48] Nazar: i wudnt mind
[22:08:20] prostriker87: dude
[22:08:22] prostriker87: that's tight
[22:08:27] prostriker87: because i needa like work out
[22:08:29] prostriker87: as you already know
[22:08:31] prostriker87: [ahem]
[22:08:56] Nazar: so, u actually wanna do it?
[22:09:21] prostriker87: yeah
[22:09:48] Nazar: aight
[22:09:54] Nazar: when and how u wanna do it?
[22:09:58] prostriker87: hm
[22:09:59] prostriker87: so like
[22:10:04] prostriker87: you have tennis practice every day right
[22:10:07] prostriker87: cept for match days ofcourse
[22:10:26] Nazar: no
[22:10:29] Nazar: i never go
[22:10:41] Nazar: and noone challenges me
[22:10:42] Nazar: so
[22:10:49] prostriker87: oh
[22:10:50] prostriker87: well
[22:10:59] prostriker87: i have soccer practice so i dunno
[22:11:56] Nazar: so u cant do it after practice?
[22:12:01] prostriker87: well
[22:12:01] prostriker87: i could
[22:12:06] prostriker87: actually
[22:12:11] prostriker87: your house is like right on the way ome
[22:12:23] prostriker87: so i could just get my mom to drop me off there
[22:12:55] Nazar: but im dead serious
[22:13:02] Nazar: i would actually go through with this
[22:13:06] prostriker87: dude me too
[22:13:18] Nazar: i dont want u to say that u will, then not go through, so we gotta set it up
[22:13:21] prostriker87: like i wasthinking of going to a gym somewhere near here but i don't wanna spend like $40 a week
[22:13:48] prostriker87: idk though is 45 min enough?
[22:13:57] Nazar: well
[22:14:12] Nazar: i dont think we could take more than 25 minutes of weights per day
[22:14:18] Nazar: and then like 20 minute runs
[22:14:21] Nazar: should be fine
[22:14:28] prostriker87: alright
[22:14:44] prostriker87: so there's like people there normally?
[22:14:59] Nazar: usually
[22:15:43] prostriker87: alright
[22:15:48] prostriker87: so i'll tell my mom about it
[22:15:50] prostriker87: tomorrow
[22:16:03] prostriker87: and then i'll call you
[22:16:29] Nazar: what time would we do it tho, and how many times a week, and when
[22:16:36] prostriker87: well
[22:16:46] prostriker87: i'd do it like every day
[22:16:50] prostriker87: except game days ofcourse
[22:17:02] prostriker87: and uhh
[22:17:10] prostriker87: i get done and out of the stadium by like
[22:17:12] prostriker87: 5:10
[22:17:45] Nazar: so like 5 30 daily, not game days?
[22:18:08] prostriker87: yeah
[22:18:20] prostriker87: well i'd get there earlier but i guess to stay safe
[22:18:25] prostriker87: because you live like 10 min away
[22:18:26] prostriker87: well
[22:18:31] prostriker87: it'd probably be like 15 min
[22:18:34] Nazar: yeah
[22:18:36] Nazar: only thing
[22:18:38] prostriker87: since its trafficy
[22:18:40] Nazar: my parents arent home then
[22:18:47] Nazar: so we'd hafta jog there
[22:18:50] prostriker87: that's cool
[22:18:53] Nazar: prlly like a mile tops
[22:19:00] prostriker87: that's not bad, i could do with a run anyway
[22:19:29] Nazar: if u tired after practice, we could chill at my house for a little while
[22:19:59] prostriker87: yeah that's cool
[22:20:21] Nazar: sounds good
[22:20:54] Nazar: i wanna get both upper body and lower body a bit stronger, and maybe lose a little weight while im at it
[22:21:42] prostriker87: well i wanna work on my hamstrings too
[22:21:50] prostriker87: and basically like endurance
[22:21:54] prostriker87: that's what i really need
[22:21:59] prostriker87: upper body and endurance, like fitness
[22:22:03] prostriker87: like i gotta start running too
[22:23:07] prostriker87: like what kinda equipment do they have there
[22:26:36] Nazar: i talked to my parents
[22:26:39] Nazar: they said its cool
[22:26:53] Nazar: i havent been there in a while
[22:26:56] Nazar: but last time i was there
[22:27:03] Nazar: they had like 6 treadmills
[22:27:10] Nazar: leg press
[22:27:30] Nazar: like 4-5 upper-body machines, and a bunch of dumbells
[22:28:14] prostriker87: yeah i needa leg press
[22:28:21] prostriker87: that's th hamstring and all those important muscles
[22:28:22] prostriker87: like
[22:28:24] prostriker87: i wanna work that
[22:28:25] prostriker87: because
[22:28:33] prostriker87: it makes you sprint faster
[22:28:36] prostriker87: jump higher
[22:28:37] prostriker87: and like
[22:28:42] prostriker87: explode into sprints
[22:28:48] prostriker87: like you seen malick run
[22:28:50] prostriker87: and riley
[22:28:52] prostriker87: they got that shit
[22:29:07] Nazar: yeah'
[22:29:16] prostriker87: i forgot the name of it though
[22:29:33] Nazar: waht a leg-press?
[22:29:41] prostriker87: no i mean
[22:29:44] prostriker87: the name of the muscle
[22:29:59] Nazar: thigh?
[22:30:09] prostriker87: no
[22:30:11] prostriker87: like
[22:30:11] Nazar: quad?
[22:30:14] prostriker87: hamstring but it has a name
[22:30:46] Nazar: (Link: http://www.thedisabledlist.com/files/images/hamstring.jpg)http://www.thedisabledlist.com/files/images/hamstring.jpg
[22:30:53] Nazar: its called a hamstring
[22:30:58] Nazar: its a muscle
[22:31:07] prostriker87: yeah
[22:40:07] Nazar: aight
[22:40:10] Nazar: talk to your mom
[22:40:21] Nazar: so that we can actually set this shit up and get it going
[22:40:30] Nazar: just call me tomoro after your game
[22:40:34] Nazar: to tell me how u did
[22:40:40] prostriker87: alright
[22:40:42] prostriker87: wait
[22:40:47] prostriker87: i'll call you saturday
[22:40:58] prostriker87: because it might be pretty late when i get free
[22:42:13] Nazar: it doesnt matter
[22:42:27] Nazar: we get back to the hotel at 12 tomroo
[22:43:00] prostriker87: oh dang
[22:43:22] Nazar: i might even play aoe with yall tomoro night
[22:43:28] Nazar: if theres a comp in the hotel
[22:43:47] prostriker87: lol
[22:50:33] Nazar: when is the game gunna be over?
[22:50:48] Nazar: oh
[22:50:55] Nazar: u guys might not even have a game
[22:50:59] prostriker87: uh
[22:51:06] Nazar: its supposed to storm tomoro afternoon-night
[22:51:12] prostriker87: not like storm
[22:51:18] Nazar: thunderstorm
[22:51:31] prostriker87: that's not what my source says!
[22:51:39] prostriker87: and we played clarkston in that shit
[22:51:45] prostriker87: we're gonna play on turf they're not gonna cancel this
[22:51:52] Nazar: wtf?
[22:51:55] Nazar: where is it?
[22:52:08] prostriker87: hallford
[22:52:42] prostriker87: dude you scared me for a sec
[22:52:45] prostriker87: but then i remebred
[22:52:49] Nazar: oh
[22:52:53] Nazar: i thought it was at home
[22:52:57] prostriker87: nope
[22:53:01] prostriker87: but we played clarkston at home
[22:53:03] prostriker87: and it was a shitty day
[22:53:11] prostriker87: that's good
[22:53:14] prostriker87: should be around 60 degrees
[22:53:25] prostriker87: but it's supposed to start raining like when we play
[22:53:31] prostriker87: but
[22:53:40] prostriker87: it should start at morning/noonish
[22:53:44] prostriker87: so maybe i'tll stop early
[22:53:50] Nazar: yeah
[22:53:54] Nazar: when it gunna be over?
[22:53:57] prostriker87: well
[22:53:59] prostriker87: maybe like 9
[22:54:05] prostriker87: 9:15
[22:54:07] prostriker87: something like that
[22:54:14] Nazar: k
[22:55:50] prostriker87: k im going to bed now
[22:55:53] prostriker87: later
[22:56:05] Nazar: pce
[22:56:06] Nazar: gl
[22:56:11] prostriker87: thanks
Session Close (Nazar): Thu Mar 13 22:56:14 2008